NEXTRIA
Add focused rotation training to your forearm routine.
Train pronation and supination with slow, controlled movement.
Adjust the intensity with a load compatible with the 2-inch size.
Complement squeezing exercises with wrist rotation training.
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Squeezing builds your grip. Rotation develops a different kind of wrist control and complements forearm training.
WRISTTORQUE PRO adds resistance to wrist rotation for controlled pronation and supination training.
Start light, keep your rotation controlled, then gradually increase resistance.
Attach a suitable load and start with resistance you can easily control.
Keep your forearm stable and rotate slowly in pronation or supination.
Only increase resistance when the movement remains smooth and controlled.
The essentials for adding WRISTTORQUE PRO to your training.
It adds wrist rotation training, including pronation and supination, to work your forearms in a different way from squeezing exercises.
Start with light resistance that you can control without momentum, then increase it gradually while keeping the movement smooth.
FORGEGRIP PRO primarily targets squeezing and finger training. WRISTTORQUE PRO adds wrist rotation in pronation and supination. The two approaches complement each other.